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Updated: July 23, 2013

2013 Outdoor: Posted a season best time in the 200 meters at the ACC Championship (24.60) ... Notched a time of 25.06 at the Hurricane Invitational ... Ran the lead leg on the 4x100 relay team that finished fourth at the ACC Championship (46.23) ... Posted time of 56.36 in the 400 meters at the FSU Relays.

2013 Indoor: Recorded season best times in the 100 (7.60) and 200 (24.43) meters at the VT Final Qualifier ... Posted a 200-meter time of 24.63 at the Hokie Invitational ... Notched a personal record in the 300 meters at the VT Invitational (39.30) ... Ran the lead leg on the 4x400 relay team that finished fifth at the ACC Championship (3:42.45)

2012 Outdoor: Led off the team leading 4x100 meter relay (45.32) at the NCAA East Preliminary Round … Notched a personal best in the 400 meters (55.23) at the ACC Championship … Also ran on the third place 4x100 meter (45.50) and fourth place 4x400 meter relays (3:41.28) at the ACC Meet … Was a member of the team leading 4x400 meter relays (3:38.86) at the Florida Relays … Ran on the winning 4x100 meter relay (45.81) at the Miami Hurricane Invitational, while also clocking a season best 24.80 in the 200 meters … Ran on the winning 4x100 (45.57) and 4x400 meter relays (3:41.20) at the Yellow Jacket Invitational.

2012 Indoor: Led the team in the 300 meters with a time of 39.71 at the VT Invitational … Ran the leadoff leg of the team-leading 4x400 meter relay at the VT Invitational (3:43.60) … Also notched season bests in the 60 meters (7.69) and 200 meters (24.65).

Prior to Tech: Competed for two years at the University of Wisconsin … Placed ninth in the 200 meters (24.25) at the 2011 Big Ten Indoor Championships and was also a member of the 4x400m relay team that took eighth with a time of 3:44.44 … Member of the eighth-place 4x400m relay team at the 2010 Big Ten Indoor Championships (3:45.69) … Placed 15th in the 400 meters (56.34), and was part of the ninth-place 4x400m relay (3:44.87) at the 2010 Big Ten Outdoor Championships … Finished 14th in the 400 meters at the 2010 USA Junior Championships with a personal-best time of 55.23 seconds

High School: Three-time indoor All-American ... Outdoor All-American as a junior ... Attended Elizabeth Seton as a junior and senior ... Part of school's runner-up (2008) and fifth-place (2009) finishes in 4x100-meter relay at Penn Relays ... Also part of second-place 4x200-meter relay and fourth-pace 4x400-meter relay at 2009 Nike Indoor Nationals ... As a junior, was MVP of 2008 All-American Track Classic after winning 200 meters and finishing second in 400 meters ... Won Washington Catholic Athletic Conference titles in 400 meters both years at Elizabeth Seton ... Attended The McDonogh School in Baltimore as a freshman and sophomore ... Two-time Interscholastic Athletic Association of Maryland indoor champion in the 300 meters ... Three-time IAAM outdoor champion ... Two-time Baltimore All-Metro first team selection indoors and two-time All-Metro selection outdoors ... USATF Junior Olympics qualifier as a freshman in 2006 and sophomore in 2007 ... 2006 AAU Region II champion in 100 meters and 200 meters .

Personal: Parents are James and Tijuanna ... Majoring in human nutrition, foods and exercise.