Harrison Cefalo

  • Harrison
  • Cefalo

  • Event
    Breaststroke/Individual Medley
  • Class
    Senior
  • Hometown
    Highlands, N.J.
Event2011-20122012-20132013-20142014-2015Career
100 Breast55.61 (1st Place)
Christiansburg, Va.
Feb 5, 2012
54.76 (11th Place)
Men's ACC Championships
Mar 2, 2013
53.31 (10th Place)
Men's ACC Championships
Mar 1, 2014
53.60 (9th Place)
ACC Championships (Men's)
Feb 25, 2015
53.31 (10th Place)
Men's ACC Championships
Mar 1, 2014
200 Breast2:01.39 (2nd Place)
Christiansburg, Va.
Feb 5, 2012
1:57.66 (4th Place)
Men's ACC Championships
Mar 2, 2013
1:55.54 (3rd Place)
Men's ACC Championships
Mar 1, 2014
1:56.95 (10th Place)
ACC Championships (Men's)
Feb 25, 2015
1:55.54 (3rd Place)
Men's ACC Championships
Mar 1, 2014
200 IM1:53.11 (2nd Place)
Christiansburg, Va.
Feb 5, 2012
1:49.02 (24th Place)
Men's ACC Championships
Mar 2, 2013
1:48.48 (35th Place)
Men's ACC Championships
Mar 1, 2014
1:48.82 (26th Place)
ACC Championships (Men's)
Feb 25, 2015
1:48.48 (35th Place)
Men's ACC Championships
Mar 1, 2014
200 Medley Relay1:33.79
Atlanta, Ga.
Nov 20, 2011
1:35.72 (5th Place)
Christiansburg, Va.
Jan 12, 2013
1:34.04 (8th Place)
Pittsburgh, Pa.
Nov 9, 2013
1:29.86 (5th Place)
Christiansburg, Va.
Nov 22, 2014
1:29.86 (5th Place)
Christiansburg, Va.
Nov 22, 2014
400 Free Relay3:13.69 (5th Place)
Williamsburg, Va.
Jan 14, 2012
3:16.69 (7th Place)
Christiansburg, Va.
Jan 12, 2013
3:13.69 (5th Place)
Williamsburg, Va.
Jan 14, 2012
400 Medley Relay3:26.45
Atlanta, Ga.
Nov 20, 2011
3:27.83 (7th Place)
Charlottesville, Va.
Jan 26, 2013
3:24.32 (7th Place)
Christiansburg, Va.
Jan 18, 2014
3:18.53 (5th Place)
Christiansburg, Va.
Nov 22, 2014
3:18.53 (5th Place)
Christiansburg, Va.
Nov 22, 2014
50 Breast27.60 (3rd Place)
Christiansburg, Va.
Oct 20, 2012
26.53 (4th Place)
Christiansburg, Va.
Oct 18, 2014
26.53 (4th Place)
Christiansburg, Va.
Oct 18, 2014
50 Free26.42 (30th Place)
Christiansburg, VA
Feb 7, 2015
26.42 (30th Place)
Christiansburg, VA
Feb 7, 2015

Updated: March 5, 2015

General: The school record holder in the 200 breaststroke (1:55.54) set at the 2013 ACC Championships.

2014-15:
ACCs:
9th - 100 breast (53.78)
10th - 200 breast (1:56.95)

At the ACC Championships, earned 27 team points with two top-10 finishes … Earned a third-place finish in the 200 breast against Georgia Tech and UNCW … At No. 21 Virginia, finished third in the 100 breast and fourth in the 200 breast and helped the 200 medley relay team to a third place finish … Against Kentucky, took third in the 200 breast, won the 100 breast and helped the 400 medley relay team win … Helped the 400 medley relay team to a fifth place finish at the H20kie Fall Invitational … At Duke, took third in the 200 breast … At UNC, finished fifth in the 100 breast … At the Virginia Tech Swimming & Diving Challenge, finished fourth in the 50 breast, second in the 200 breast and helped the 400 medley relay team finish second.

2013-2014:
ACCs:
Bronze
- 200 breast (1:55.54)
10th - 100 breast (53.31)

One of 10 swimmers and three divers to compete for the H20kies at NCAAs … Earned All-ACC academic honors … Amassed 44 points for the Hokies in the ACC tournament after winning the bronze medal in the 200 breaststroke with a time of 1:55.54, breaking his own school record, and placing 10th in the 100 breaststroke … At UNC Wilmington, won the 200 breaststroke in 2:08.66 and won the 100 breaststroke in 58.05 … At No. 18 Virginia, placed sixth in the 100 breaststroke … Finished eighth in the 200 breaststroke at Tennessee … At the H20kie Fall Invitational, finished fourth in the 200 breaststroke and sixth in the 100 breaststroke … Finished sixth in the 100 breaststroke and fifth in the 200 breaststroke at Pittsburgh … At Cincinnati, took second in the 200 breaststroke in 2:06.53 … At Ohio State, placed ninth in the 100 breaststroke and fifth in the 200 breaststroke … Placed second in the 200 breaststroke against NC State in 2:05.77 … At the VT Swimming Challenge, placed fourth in the 200 breaststroke and swam the second leg of the 400 medley relay to finish fifth.

2012-13:
ACCs:
5th - 200 breast (1:57.96)
12th - 100 breast (55.02)

Brought in 19 points for the H2Okies at the ACC Championships ... Placed fifth in the 200 breaststroke, setting the school record, and 12th in the 100 breaststroke at ACCs ... Took third in the 100 breaststroke and ninth in the 200 breaststroke at No. 11 Virginia ... Placed second in the 200 breaststroke in the win over William & Mary ... Took third in the 200 and sixth in the 100 in the breaststroke events at NC State ... Placed second in the 200 breaststroke against Tennessee ... Posted a ninth-place finish in the 200 breaststroke and an 11th-place finish in the 100 breaststroke at the H2Okie Fall Invitational ... Placed second in the 200 breaststroke and eighth in the 100 breaststroke at Georgia Tech ... Placed sixth in the 200 breaststroke at Duke ... Posted top-10 performances at North Carolina, placing eighth in the 100 and sixth in the 200 breastrokes.

2011-12: Posted second-place finishes in the 100 breaststroke, 200 breaststroke and 200 IM at the Virginia Tech Invitational ... Placed sixth in the 200 breaststroke and eighth in the 100 breaststroke against Georgia Tech ... Finished third in the 200 breaststroke and fifth in the 100 breaststroke at William & Mary ... Placed fifth in the 200 breaststroke and eighth in the 100 breaststroke against Virginia ... Set a three new career bests in the 200 IM, 100 and 200 breaststrokes at the Yellow Jacket Invitational ... Placed in the top-20 in the 100 and 200 breaststrokes, while earning 15 overall points for the H2Okies at the Yellow Jacket Invitational.

High School: Four-year letterwinner at Christian Brothers Academy … Received YMCA All-American and All Shore Conference honors … YMCA National Champion … Was named Super Sophomore in 2009 … Was a member of the Red Bank YMCA club team.

Personal: Harrison Rix Cefalo was born Oct. 21, 1992, in Princeton, N.J. ... Son of Paul and Lynne Cefalo … Has three siblings, Chris, Daria and Aubrey ... Majoring in engineering.