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Updated: July 19, 2013

2013 Outdoor: Ran the 5,000 meters in 16:39.00 at the Georgia Relays ... Recorded a time of 51.73 in the 400 meters at the Raleigh Relays.

2013 Indoor: Clocked a season best time of 1:54.67 at the VT Elite Meet in the 800 meters ... Posted a 4:27.56 mile at the ACC Championship.

High School: Named 17-time all-district, 10-time all-region and seven-time all-state while competing for Oakton … Was a three-time Washington Post All-Met selection … Competed in the New Balance Indoor Nationals in 2011 in 4x400 relay and in 2012 in the mile … Ran at the Penn Relays in the 2010 in the 4x400 relay and in 2012 in the mile … Won the 1000m at Concorde District Indoor Championship by setting a district record … 2012 Northern Region Outdoor 800m champion … Captain for cross country and track teams during junior and senior years … MVP for 2010 and 2011 cross country, and 2011-12 indoor track seasons.

Personal: Born on October 22, 1993 in Alexandria, Va. … Son of Mark and Judith McNamee … Has one brother, Ryan … Majoring in general engineering.