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Q
&
A
W I T H
ERNE S T EUGENE
ASSISTANT ATHLET ICS DIRECTOR FOR SPORTS MEDICINE
Q: How do you work with the team as far as injury prevention?
My philosophy is that prevention is better than cure. I truly believe a high
percentage of injuries are preventable with a proactive approach. Currently,
we utilize Fusionetics Sport Science to aide in identifying probable issues.
Specifically, we put our student-athletes through a movement screen comprised
of a certain number of movement patterns (i.e. Overhead Squat, Single Leg
Squat, etc.). Throughout this battery of test, we identify deficits and movement
dysfunctions which allow us to compose a Corrective Exercise program
specific to that individual’s needs. As they work on these correctives, we see
improvements that reduce their likelihood of injuries to occur. Our overall goal
is to see improvement in our re-test from the previous test administered.
Q: How do you work with the team in regards to recovery and then
rehab?
There are three criterias we consider when focusing on recovery: Treatment,
Nutrition and Sleep patterns. From a treatment standpoint, we utilize pneumatic
compression and muscle regeneration (i.e. cold whirlpool, myofascial release,
etc.). From a nutrition standpoint, what our athletes intake will aide them in
increasing performance and allowing them to compete at an elite level. From a
sleep pattern standpoint, proper and adequate rest will not only increase the
athlete’s level of performance, but will also reduce the likelihood of injuries
through the practice of body awareness and proper mechanics. In regards to
rehab, we like to take an integrated approach in that we only rehabilitate a
particular injury, but the entire body. The body works as a unit and have a strong
base of support is essential in rehabilitating all injuries. Overall, it is important
to rehabilitate in a weight-bearing position as it allows many muscles to work
simultaneously, which is essential in improving movement and function.
Q: How important is it to have the wide range of professionals at
your availability as far as PTs, doctor’s, therapists and others in the
medical field?
Having a team of medical professionals that understand sports medicine is
the most important asset that we have as Athletic Trainers. Everyone has a
particular specialty and their knowledge is essential in the success of our
student-athletes. Specifically, these are the individuals that we heavily rely on
in making our decisions. These individuals are extremely well-versed in the
literature surrounding their particular areas of focus. Without these individuals,
we would not be able to provide the high level of professional care that we strive
to provide our patients with. These professionals are our bread and butter!
Q: How long have you worked with Coach Williams and what has that
experience been like?
I am currently in my 9th season working alongside Coach Williams. I am
extremely grateful for the opportunity that Coach Williams and the university
has provided my family and I. He is always challenging me to think outside
of the box and helping me grow daily, both personally and professionally. He
truly respects my opinions as a professional, while always allowing me to do
my job to the best of my ability. I view Coach Williams as the big brother that I
never had. He has thought me so much about myself and about life. When he
speaks to our team, I am extremely engaged as I am always learning from the
life lessons being taught. He has made me a better son, husband, father and
professional. To him, I am forever grateful and indebted.
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